Apr 26, 2023
Thank You, Dr. Ray Peat
Maybe you're like so many humans these days and find yourself with the label of being “chronically ill.” Perhaps despite following protocols perfectly, cleaning up your diet, and seeing all the exper…
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Sibo
Related essays touching on Sibo across the Living Roots Wellness archive.
Sep 19, 2022
Tapping with T: EFT community & app
It's finally ready…the full library of EFT (Emotional Freedom Technique) Tapping videos, guided meditations, visualizations, recorded group calls, and breathing exercises updated weekly based off of…
May 28, 2021
EFT Tapping for Chronic Illness
“There is more wisdom in your body than in your deepest philosophy.” -Friedrich Nietzsche A Brief History of Tapping Like many healing techniques, tapping has evolved over the years from ancient wisd…
Oct 7, 2020
Embracing Our Suffering
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars -Kahlil Gibran Suffering, pain, chaos, doubt, and fear intermingle throughout the human condition.…
Jul 28, 2020
Endotoxin, Carrots, and Gut-Healing Diets
Nutrition Experiments I enjoy staying open and changing my mind about nutrition. With every dietary shift, I am finding new and sometimes controversial ways to nourish our cells, increase energy prod…
Jul 12, 2020
Fecal Matter Transplant: At Home
After some standard blood work and testing nine samples of his stool, my fiancee was dubbed safe-HIV and parasite free, that is-to be a donor. With a smile on his face, he blended up his beet-tinted…
Apr 29, 2020
Insomnia, Liver Function, and Stress
"At night, I can't sleep. In the morning, I can't wake up." --Unknown After many years of treating symptoms, taking supplements, drinking teas and guzzling tinctures, following rigid healing diets, co…
Apr 24, 2020
Laxatives, Bowel Movements, and Beyond
Is there anything as satisfying, as relieving, as energizing as a complete bowel movement? To this day, I haven't found a better road to immediate, physiological joy. A functioning bowel: a true gift…
Mar 11, 2020
Soil-Based Probiotics, Disease, and Supplement Scams
Microbiome research continues to blossom to the great delight of the curious, constipated, and the bloated. Anyone suffering from gut dysbiosis and microbiota imbalances revels in the new knowledge t…
Jan 9, 2020
Thyroid Function, Adrenaline, and Chronic Disease
Let's talk about the under-appreciated thyroid, baby! While diving in to pro-metabolic nutrition, mysterious gut dysbiosis, and getting to the root cause of cases involving chronic, complex disease,…
Nov 5, 2019
Frequently Asked Questions about Colon Hydrotherapy
What is colon hydrotherapy? In the simplest sense, colon hydrotherapy is the art of delicately washing out the entire colon with repeated fillings of warm, filtered water. This form of bodywork helps…
Aug 28, 2019
Fiber Fiasco
America is a constipated nation.... If you pass small stools, you have to have large hospitals. - Denis Burkitt Constipation. Bloating. Swelling & gas. Diarrhea. Foggy brain and feeling awful? Haven'…