I'm delighted to share this episode with Patrick Ussher. Patrick is an Irish ME/CFS patient, ill seven years. Initially he was more severely ill, includi…
Podcasts
Conversations on healing, nourishment, and nervous‑system safety.
Featured: Jay Feldman — Cholesterol Myths, Fat Loss, Intuition
Theresa interviews Jay Feldman on healing myths around cholesterol and more.
Episode page • Listen on Apple or Spotify.
Featured: Patrick Ussher — ME/CFS + Strategies for Healing
Theresa speaks with Patrick Ussher about ME/CFS and practical strategies for recovery.
Episode page • Listen on Apple or Spotify.
Latest
Latest from Theresa’s Podcast
Fresh episodes from The Heal Yourself Podcast.
Libby Wescombe is a women's physique specialist and behaviour change expert. She helps women lose fat, improve their metabolism, build muscle, get body re…
Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement E…
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology,…
When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fat…
I am honored to share this conversation with Christina Rice. She played a critical role in my own healing story and continues to be a person that inspires me…
Latest
Latest Bioenergetic View featuring Theresa
Recent BV episodes where Theresa appears.
In this episode we discuss: Whether there are benefits to taking massive amounts of glucose for healing Whether there is a limit to the amount of glucose…
In this episode we discuss: Andrew Huberman’s ideas about what causes of nighttime wakings and what to do about them How to meet all our nutrient needs…
In this episode we discuss: Whether Dr Ray Peat had it all wrong Potential reasons why someone may be bloating from carbs How to add carbs back in followi…
In this episode we discuss: Ryan Fischer’s claim that the body only changes weekly, not daily Whether all calories are created equal How to fix lactose in…
In this episode we discuss: Jay Campbell, Hunter Williams, and Mark Bell’s supplement stacks for staying insulin sensitive on the sugar diet Whether using…
In this episode we discuss: Cole Robinson’s different iterations of the sugar diet and whether it’s okay to change your mind Free Energy Balance Food…
Theresa’s Podcast — Heal Yourself
Short, practical episodes on nourishment, brain rewiring, and healing.
Recent highlights (curated):
- Jay Feldman — Cholesterol Myths, Fat Loss, Intuition — Episode page
- Patrick Ussher — ME/CFS + Strategies for Healing — Episode page
Bioenergetic View with Jay
Theresa frequently appears on Bioenergetic View. Anything with “BV” in the title lately features Theresa.
See the BV feed for the latest episodes.
Guest Appearances
- The Thermo Diet Podcast #63 — the mental aspects of healing, gut–thought links, EFT tapping, and more. Apple
- The Thermo Diet Podcast #69 — a panel on boundaries, simplicity, and putting yourself first. Apple
- The Thermo Diet Podcast #73 — bone health foundations and recovery tactics. Apple
- Simplifying Wellness — rewiring the brain and working with food fears. Apple
Invite Theresa
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