Aug 3, 2020
Chocolate Fudge
"BUT IT HELPS CONTROL MY BODY" pleaded a little one at the market, hoping to convince his mother to buy him some chocolate. I'm always amazed at the innate wisdom in children, specifically when it co…
Tag
Stress
Related essays touching on Stress across the Living Roots Wellness archive.
Jul 22, 2020
Stress, Adaptation, & Repair
Understanding the Stages of Stress Key Points: - Chronic stress of all varieties, even imagined, leads to maladaptive adaptation in which the body grows accustomed to heightened levels of stress horm…
Apr 29, 2020
Insomnia, Liver Function, and Stress
"At night, I can't sleep. In the morning, I can't wake up." --Unknown After many years of treating symptoms, taking supplements, drinking teas and guzzling tinctures, following rigid healing diets, co…
Jan 9, 2020
Thyroid Function, Adrenaline, and Chronic Disease
Let's talk about the under-appreciated thyroid, baby! While diving in to pro-metabolic nutrition, mysterious gut dysbiosis, and getting to the root cause of cases involving chronic, complex disease,…
Dec 11, 2019
Breathing, Stress, and CO2
“It is not stress that kills us, it is our reaction to it” ― Hans Selye, The Stress of Life I'm on a journey to bring buoyant bowel health to all. Would you like to join me? Imagine eating whatever y…