Aug 8, 2020
Brain Fog Part 6: Candida Overgrowth
Candida Overgrowth? So often, candida overgrowths reveal a system under chronic stress and out of balance. While it might seem important to “treat” the overgrowth, it is merely a symptom revealing a…
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Brain Fog
Related essays touching on Brain Fog across the Living Roots Wellness archive.
May 29, 2020
Brain Fog Part 4: Magnesium
Magnesium, Brain Fog, and What to do About it (scroll to bottom for action steps) This might sound dramatic or overly serious, but the body will not function properly or heal from chronic illness if…
May 14, 2020
Brain Fog Part 2: Movement
Brain Fog Part 2: Physical Stress & Inflammatory Exercise Walking Lifting Leaping Lunging Rolling Tumbling Twerking Twisting Falling Bruising Bouncing Climbing Cartwheels Burpees Burping Biking Squat…
May 7, 2020
Brain Fog Part 1: Emotions
The Triggers of Brain Fog and How to Reclaim Your Sanity Pt. 1 Cloudy, mushy, thoughts, as if you've stepped into an allergy medicine commercial, your vision hazy, your focus scattered and twitchy. M…