Recipes

Curated posts exploring Recipes from the Living Roots Wellness team.

Aug 3, 2020

Chocolate Fudge

"BUT IT HELPS CONTROL MY BODY" pleaded a little one at the market, hoping to convince his mother to buy him some chocolate. I'm always amazed at the innate wisdom in children, specifically when it co…

Jul 28, 2020

Endotoxin, Carrots, and Gut-Healing Diets

Nutrition Experiments I enjoy staying open and changing my mind about nutrition. With every dietary shift, I am finding new and sometimes controversial ways to nourish our cells, increase energy prod…

Apr 17, 2020

Oysters for Nutrition and Perspective

Smoked oysters have found a home in my heart. I've always swooned for them raw on the half shell, squeezed with lemon and enjoyed in the sunshine with a loved one. I save those moments for special oc…

Apr 14, 2020

Ray Peat Inspired Milk Powder Pancakes

Over the years, I have dabbled in all forms of pancakes. What can I say, they make my heart yodel and bounce around with childhood excitement. I grew up eating everything from diner pancakes smothere…