Jan 4, 2023
The Heal Yourself Podcast
It's finally here! I'm excited to announce the launch of my new project: the Heal Yourself Podcast! As you've probably already guessed, I'm your host, Theresa Piela, an EFT practitioner and chronic i…
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Emotional Freedom Technique
Related essays touching on Emotional Freedom Technique across the Living Roots Wellness archive.
Sep 19, 2022
Tapping with T: EFT community & app
It's finally ready…the full library of EFT (Emotional Freedom Technique) Tapping videos, guided meditations, visualizations, recorded group calls, and breathing exercises updated weekly based off of…
May 28, 2021
EFT Tapping for Chronic Illness
“There is more wisdom in your body than in your deepest philosophy.” -Friedrich Nietzsche A Brief History of Tapping Like many healing techniques, tapping has evolved over the years from ancient wisd…