Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds

Tag

Metabolism

Related essays touching on Metabolism across the Living Roots Wellness archive.

Apr 2, 2022

Caffeine Conundrums

“I believe humans get a lot done, not because we're smart, but because we have thumbs so we can make coffee.” -Flash Rosenberg Is it possible to drink coffee & tea as pro-metabolic, nutrient-dense, t…

May 29, 2020

Brain Fog Part 4: Magnesium

Magnesium, Brain Fog, and What to do About it (scroll to bottom for action steps) This might sound dramatic or overly serious, but the body will not function properly or heal from chronic illness if…