Apr 2, 2022
Caffeine Conundrums
“I believe humans get a lot done, not because we're smart, but because we have thumbs so we can make coffee.” -Flash Rosenberg Is it possible to drink coffee & tea as pro-metabolic, nutrient-dense, t…
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Kate Deering
Related essays touching on Kate Deering across the Living Roots Wellness archive.
Jan 9, 2020
Thyroid Function, Adrenaline, and Chronic Disease
Let's talk about the under-appreciated thyroid, baby! While diving in to pro-metabolic nutrition, mysterious gut dysbiosis, and getting to the root cause of cases involving chronic, complex disease,…
Aug 28, 2019
Fiber Fiasco
America is a constipated nation.... If you pass small stools, you have to have large hospitals. - Denis Burkitt Constipation. Bloating. Swelling & gas. Diarrhea. Foggy brain and feeling awful? Haven'…