Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds

Tag

Fiber

Related essays touching on Fiber across the Living Roots Wellness archive.

Jul 28, 2020

Endotoxin, Carrots, and Gut-Healing Diets

Nutrition Experiments I enjoy staying open and changing my mind about nutrition. With every dietary shift, I am finding new and sometimes controversial ways to nourish our cells, increase energy prod…

Aug 28, 2019

Fiber Fiasco

America is a constipated nation.... If you pass small stools, you have to have large hospitals. - Denis Burkitt Constipation. Bloating. Swelling & gas. Diarrhea. Foggy brain and feeling awful? Haven'…

Jul 25, 2019

How the Carnivore Diet Can Heal Your Gut & Brain

“The true method of knowledge is experiment.” --William Blake Meat-Based Trends When Joe Rogan interviewed Dr. Shawn Baker back in 2017 about only eating meat for two years straight, increasing number…