Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds

Tag

Fascia

Related essays touching on Fascia across the Living Roots Wellness archive.

Jun 4, 2020

Brain Fog Part 5: Tension

Brain Fog, Calcification, and Myofascial Release Knots, constrictions, adhesions, and overly sore muscles filled with lactic acid often form as defense mechanisms from some initial trauma. Our body i…