Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds

Tag

Breathwork

Related essays touching on Breathwork across the Living Roots Wellness archive.

Dec 11, 2019

Breathing, Stress, and CO2

“It is not stress that kills us, it is our reaction to it” ― Hans Selye, The Stress of Life I'm on a journey to bring buoyant bowel health to all. Would you like to join me? Imagine eating whatever y…