Jun 4, 2020
Brain Fog Part 5: Tension
Brain Fog, Calcification, and Myofascial Release Knots, constrictions, adhesions, and overly sore muscles filled with lactic acid often form as defense mechanisms from some initial trauma. Our body i…
Tag
Bessel Van Der Kolk
Related essays touching on Bessel Van Der Kolk across the Living Roots Wellness archive.
Dec 11, 2019
Breathing, Stress, and CO2
“It is not stress that kills us, it is our reaction to it” ― Hans Selye, The Stress of Life I'm on a journey to bring buoyant bowel health to all. Would you like to join me? Imagine eating whatever y…