Taking a Break from Supplements

So you'd love to take a break from all your supplements, or at least a handful of them... AND: you're scared of what might happen if you do. Perhaps your mind is painting vivid worst-case scenarios of what might happen and it's preventing you from taking the break that another part of you is craving. Let's tap this out and create some space & curiosity to take the next step when you are ready. After tapping: what shifts? What happens to the stress around taking a pause with supplements?