Transforming Jealousy

Jealousy: what a cringy and complex human emotion. Maybe you get triggered by your friends and get stuck in a comparison loop. Maybe you get triggered by someone you see on social media and feel flooded by feelings of envy and lack. Or perhaps you get triggered by a family member, thinking of all the ways they have something you don't have or might never have. Whatever the situation, we do have the power to transform jealousy and use any swampy feelings of comparison to feel empowered instead. After tapping: what do you notice? Does anything shift for you as you relate to to others?