Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds
Back to Library

This video is available to subscribers.

Be Where You Are

20 minMeditations, Breathwork, & Visualizations
Imagine if just for a moment, you could be right where you find yourself, without feeling the need to fix, escape, or manipulate your experience to be anything other than what it is. This guided yoga nidra will help you settle into this very moment, releasing the need to change anything about what life is unfolding for you so that you can drop the constant urgency and finally settle, rest, and be.