Teeth Grinding Relief

If you find yourself clenching your jaw and grinding your teeth, your body is clearly communicating that it's time to change the manner in which you're going about things. This is good news! So many of you are conditioned to ignore how you're feeling, to push through, to keep up with the grind, even when your body is starting to say "enough of this!" But what if you don't have to keep up? What if you get to live at a pace and in such a way that honors your nervous system and allows you to do things the way you've secretly always wanted to do things? After tapping: what comes up? How do you feel? Do you notice any changes in your thoughts, sensations, and feelings? Do share!