Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds
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Big Changes

13 minUncertainty
Does it feel like your old life has fallen apart but you're not yet in your "new " life? Do you feel like you're in this transitional limbo period, feeling waves of loss, uncertainty, doubt, regret, loneliness, fear, and overwhelm? Let me begin by saying this is totally expected and normal to experience several times throughout life. Transitions, change, and major shake-ups are part of what makes a human life so exciting and adventurous! And. You don't have to force clarity or think your way to the next step. You don't have to prematurely control the process when you are meant to be in a stage of not knowing. Relax. Breathe. Smile. Let yourself settle into the not-knowing and let life show you the way as you're being reorganized and redirected on a new path. And if you find yourself feeling totally unprepared and grasping for your old life: that's part of this process, too! Let's tap through the confusion together and let this phase of uncertainty be exactly what it is: a big life shift that is happening in favor of your greatest growth!