Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds
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When in Self-Doubt

14 minConfidence & Body Image
When in doubt, trust yourself! When in doubt, learn the subtle art of knowing how to trust yourself when that muscle feels muddy. If you don't quite know what that feels like and you find yourself second-guessing or doubting your intuition, this sequence is intended to strengthen that inner knowing that has been with you all along. So curious how this sequence feels for you! If you feel like sharing: what does it feel like to intuitively know something? When you go against a gut feeling, what does that feel like? In a moment of doubt, how will you know you're following your intuition?