Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds
Back to Library

This video is available to subscribers.

Tapping for Transitions

10 minUncertainty
A big move? A new career? Saying goodbye to "home" in order to build a new one somewhere new? Here's to finding a sense of continuity in the midst of big changes, especially if a part of you associates changes with stress & overwhelm. I find it helpful to honor that transitions can bring up a sense of possibility wrapped up in the unknown and the chaos: the more we can honor what is to come and to let the chaos be a part of the transition, the more we can surrender to what is and with time, find a new sense of appreciation for this new chapter of life. Cheers to continually evolving, growing, and finding new experiences. After tapping, what thoughts come up?