Living Roots Wellnesswith Theresa Piela
For Complicated Guts and Curious Minds
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Fear of Diarrhea

16 minDigestion + Gut Health
If you find yourself fearful of having diarrhea, this one's for you. I get it: it can feel uncomfortable to be out in public or at a friends house, not knowing when the gurgles will start. You might find yourself self-conscious, which only compounds the discomfort you already feel. But what if... we could remove the shame & embarrassment? What if you could tend to your body confidently and in doing so, allow everyone else to do the same? After watching this sequence, what do you notice? Share below!